Working with Coach Ralph has completely transformed my approach to running. From day one, he took the time to explain the why behind every part of my training plan like the science of the pace he wants me to take, how much and how long I should be recovering, and also strength and endurance building. He really kept me engaged. It wasn’t just about logging miles; it was about training smarter.
Another thing that makes Coach Ralph shine is his dedication to checking in with me, both in formal settings and casual moments. Whether it’s a quick text to see how I’m feeling after a tough workout or a thoughtful progress review on our app, I always felt his genuine commitment to my success. He balances holding me accountable while joyfully celebrating every little improvement along the way. Even the tiniest victories—like shaving a second off my pace or feeling stronger at the end of a run—are moments he warmly recognizes and encourages. I can’t recommend him highly enough!
- Wes B
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